March is National Nutrition Month and our cafeteria is sponsoring demonstrations today of healthy alternatives at 11:30 am, 12:00 pm, 12:30 pm, and 1:00 pm. Here…
Category
Wellness
January 29 is Thank Your Mentor Day! Please email, call, write a note, or just reach out to someone you consider a mentor. They may be…
MD Anderson’s complementary medicine program has graciously opened up their virtual wellness sessions offered now through June. These are only through call-in and there is a…
Yolanda Wisher is a Philadelphia-based poet, singer, educator and curator. She was named the inaugural Poet Laureate of Montgomery County, Pennsylvania in 1999 and the third…
Today we celebrate Martin Luther King Day. While he his famous “I Have a Dream” speech was 58 years ago (Dr. Martin Luther King - I…
While I’m sure we all tire of the social distancing, not seeing family and friends, it somehow seems more beautiful when phrased by a poet laureate.…
Given the events in Washington this week along with the pandemic, political and social unrest, and economic uncertainty, many of us are experiencing high levels of…
Among the things we probably all wanted under the Christmas tree for the holidays is sleep. Here are some thoughts about how to get more of…
https://www.youtube.com/watch?v=kd-NXeTQEe0&feature=youtu.be&ab_channel=CooperMedicalSchoolRowanUniversity Do you need to get into the holiday spirit? Our super-talented CMSRU students have an appropriately-named a cappella group which puts together a holiday music…
