Fall 2021: Community Seminars

eHealth Connection Too Hot to Cook? Try These Healthy No-Oven Recipes

When summer temperatures climb, the last thing most people want to do is turn on the oven. But relying on takeout isn’t the only option. With a few simple…

eHealth Connection Want to Reduce Stress? Think Outside the Gym

Summer is the perfect time to step outside and get moving. Whether it’s a walk through your neighborhood, a bike ride, gardening, swimming, or simply stretching in the…

eHealth Connection Rethink Your Drink: Avoid Dehydration Dangers

With summer temperatures on the rise, it’s important to pay attention to how you stay hydrated. While reaching for a cold drink may seem like a simple way to cool down, not…