Researchers have found that some foods, particularly oatmeal, fatty fish, nuts and foods fortified with plant sterols or stanols, can help reduce total and “bad” LDL cholesterol levels. The FDA has reviewed the research on these foods and given them …
Hold On… Spring Is Coming!
As we’re waiting for the spring thaw, the dark days of winter can take their toll on our patience. Cold temperatures and the decrease in natural sunlight not only limit playtime options, but can also zap the energy and tolerance …
Hoping to Shed That Holiday Weight-Gain? Here’s how…
“Eat less by eating more; it’s the Holy Grail of dieting,” said registered dietitian Angela Shaw, D.T.R., coordinator of “The Healthy Weigh” weight management program offered at Cooper University Hospital locations throughout South Jersey.…
Introducing the Cooper Digestive Health Institute
In February, Cooper University Hospital will formally introduce the new Cooper Digestive Health Institute, located at 501 Fellowship Road in Mount Laurel, New Jersey. The Institute provides patients with the most advanced testing and treatment in a state-of-the-art outpatient facility.…