Cooper Connections Simple Substitutes Can Make Holiday Eating Healthier, Stress Free
Whether you’ve been sticking to a healthier eating plan all year or plan to embark on one, the holiday season can present a speed bump for…
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Holiday
eHealth Connection Staying Safe This Holiday Season
[twitter_share][/twitter_share] With the holiday season quickly approaching, it is important to stay safe while enjoying the time spent with family. Paying attention to safety will ensure…
eHealth Connection Enjoy the Holidays Without Overindulging
Overindulging at parties and get-togethers can easily result in unwanted weight gain. Registered Dietitian Linda Gavrielov from The Ripa Center for Women’s Health and Wellness at Cooper…
eHealth Connection Eat What You Like This Holiday
By Josephine Raum, MS, RD, Bariatric Dietitian Bariatric and Metabolic Surgery Center When the holidays roll around, the term “survival” tends to be used for people trying to…