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longevity

Lack of Sleep a Concern for Longevity for Men

November 3, 2010 Leave a Comment

Lack of Sleep a Concern for Longevity in MenA man’s lifespan may shorten because of a lack of sleep, says a study reported in the medical journal Sleep.

The 14-year study found that men who reported having insomnia, or who slept for short periods of time, were …

Posted in: eHealth Connection Tagged: insomnia, longevity, Sleep Disorders Center

Live ‘Healthy’, Live Longer: Lessons from Okinawa

October 1, 2007 Leave a Comment

Residents of 160 islands that comprise Okinawa, Japan, are more likely to reach 100 years of age than people living anywhere in the world. We know from research that it is not a “longevity gene.” Okinawans who move away and …

Posted in: eHealth Connection Tagged: Internal Medicine, longevity, Okinawa

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