As we welcome in December, we can find small ways to make ourselves and those around us happier. You can go to the following website for a calendar from Berkeley and click on a box each day. It will link …
Wellness Wednesday: Spending Time in Awe
Dear colleagues,
The practice of gratitude teaches us, as the theologian Christine D. Pohl put it, “the giftedness of our total existence.” This posture of receptiveness — living as the thankful beneficiary of gifts — is the path of happiness …
Wellness Wednesday: A Fall Gratitude Event
Dear colleagues,
We will host an in-person Graduate Medical Education’s Wellness event next Wednesday, November 17, in CC121 from 1 p.m. to 3 p.m. The focus is gratitude, a topic which should be near and dear to our hearts, coming …
Wellness Wednesday: Mental Health Resources at Cooper
Dear colleagues,
Below are some pandemic resources from Carebridge, a service through Cooper which can help connect you to mental health resources. They also have webinars and other support services including referrals for childcare.
Additional important numbers are on the …
Wellness Wednesday: The Latest Edition of The Asclepian
We are so proud to share the 2021 edition of the Asclepian, the medical humanities journal from CMSRU! Our fabulous student editors have done an incredible job showcasing the talent and emotional expressions of so many who have graciously shared …
Wellness Wednesday: Virtual Classes Through PAFA
PAFA is offering a multi-week virtual class starting next week. Class description and free link below; registration gets full admission to all three talks, though of course you can choose which ones to attend or not.
Thomas Eakins and …
Wellness Wednesday: Earth Day! Linking Environmental Health and Patient Health
Tomorrow is Earth Day! The health of our beautiful planet is the health of our patient. As physicians’ vow to first do no harm, we must recognize the link between environmental health and wellbeing and our patients’ health and wellbeing. …
Wellness Wednesday: Kintsugi and the Art of Repair
As we begin the slow process of resuming the social rituals we had abandoned like taking a red eye for a medical conference, going to weddings, and all the small interactions we take for granted. Recovering doesn’t mean you go …
Wellness Wednesday: Take a Walk!
Today is National Walking Day! It was first established in 2007 by the American Heart Association to help promote a heart-healthy agenda and to encourage people to add a little bit more exercise into their lives. Even as little of …
Wellness Wednesday: Upcoming Virtual Support Groups From Carebridge
Pandemic Resource Alert
Carebridge Resource Alerts have been provided to assist you and your employees with staying resilient with ongoing challenges – particularly the COVID-19 pandemic. We are continuing to provide pandemic-related resources and support in 2021. Carebridge is providing …