There’s nothing like a relaxing day down the shore. As temperatures rise and weekends are filled with sunshine and salty air, your beach bag should carry more than just flip-flops and a towel. A well-stocked tote can help keep you …
Debunking Gut Health Trends
These days it seems like everyone is talking about gut health. From kombucha and detox teas to probiotics and “debloating” supplements, social media is full of quick fixes and buzzy products claiming to boost digestion, flatten your stomach, and even …
7 Signs of Heat Stroke
With temperatures soaring into the 90s and beyond, it’s important to know the signs of heat stroke – a life-threatening emergency that requires immediate medical attention. Children, older adults, and people with chronic health conditions are especially vulnerable in extreme …
Life-Saving Care for Kids, Close to Home
When a child is critically injured, every second counts – and so does every decision. At Cooper University Health Care, we know how overwhelming a traumatic injury can be for families. That’s why, for the past 10 years, Cooper’s …
Caution: Tick Season Is Here
New Jersey has one of the highest rates of Lyme disease and other tick-borne illnesses in the country. Though ticks can be active year-round, they’re especially active during the warmer months – and this year, experts are seeing a notable …
6 Myths About Alzheimer’s Disease
Alzheimer’s disease is a progressive brain disorder that affects memory, thinking, and behavior. It is estimated that 7.2 million Americans aged 65 and older are living with the disease.
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“Alzheimer’s is …
How to Spot the Signs of Skin Cancer
With sunny days ahead, it’s the perfect time to get outdoors. It’s also time to get serious about protecting your skin. Skin cancer is the most common cancer in the U.S., and one in five Americans will be diagnosed with …
5 Heart-Healthy Activities for a Summer of Wellness
Summer is the perfect time to embrace outdoor activities and make the most of the pleasant weather. Incorporating heart-healthy activities into our summer routine provides numerous benefits for our overall health.
Healthy Recipes to Welcome Summer
With summer just around the corner, calendars are starting to fill up with BBQs, pool parties, beach picnics, and other warm-weather gatherings. While these events are all about fun, laughter, and great memories, they can also bring challenges for those …
What Trauma Surgeons Want You to Know
It happens in an instant—a fall at home, a bike crash on a sunny afternoon, a distracted driver blowing through a red light. In those moments, everything changes. As the region’s only Level I Trauma Center, the teams at Cooper …