Summer is coming. While getting out in the sun can be fun and beneficial, you also need to protect yourself from harmful rays to prevent skin cancer.
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You probably know the …
Tasty Recipes for a Healthy Summer
With the unofficial start of summer just a few days away, BBQs, potlucks, pool parties, and beach picnics are on the horizon. And although these events are synonymous with good times and fun, they can also present temptation for those …
Don’t Ignore the Warning Signs of Stroke
Every 40 seconds, someone in the United States has a stroke. While many strokes occur abruptly and without warning, there are instances where symptoms develop gradually. As we observe Stroke Awareness Month this May, the stroke experts at Cooper and …
Pickleball Safety: Expert Tips to Prevent Injuries
Chances are, either you or someone you know plays pickleball. This easy-to-learn social sport is a good low-impact exercise and one of the fastest-growing sports in the U.S.
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The Sports & …
Should You Take the (Cold) Plunge?
Do you know that slightly breathless feeling you get when a cold gust of air hits you in the face? Imagine how you would react if your entire body were exposed to that bracing, icy gust at the same time. …
Understanding Prostate Cancer: Why Screening Matters
Prostate cancer is a serious disease, but most men diagnosed with prostate cancer do not die from it. It is often highly treatable, especially when detected early. Let’s break down what prostate cancer is, how it’s treated, and why screening …
Caution: Tick Season Ahead
New Jersey has one of the highest rates of Lyme disease and other tick-borne illnesses in the country. Ticks are most active in the Garden State during the spring and summer months, but they can also be active in the …
Cleaning Tips for an Allergy-Free Home
Spring has sprung! While the season brings blooming flowers and warmer weather, it can also usher in a wave of allergy woes for many. In spring, pollen counts rise, and dust mites stir from their winter slumber. But before you …
Do’s and Don’ts to Combat Colon Cancer Risk
It may not be the most glamorous topic, but let’s talk about your behind-the-scenes hero: your colon. March is Colon Cancer Awareness Month, and it’s a great time to learn how you can keep this essential organ healthy – and …
Don’t Ignore the Physical Signs of Stress
That churning in your stomach may not be from something you ate. It may indicate that you have too much stress in your life.
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When so many of us are overworked, …