Avoid Holiday Heartburn
From candy canes to cocktail parties, the season’s foods and festivities can trigger heartburn symptoms in people who suffer from gastroesophageal reflux disease.
Gastroesophageal reflux disease, known as GERD, is a chronic digestive disease that occurs when acid produced by …

When you feel a cold coming on this winter, you might want to lace on your running shoes. A new study suggests that people who exercise regularly seem to have milder colds – and fewer of them.
Many parents struggle daily to get their children to eat healthful foods at mealtime. While hot dogs, fast-food burgers and fries, luncheon meats, or high-fat macaroni and cheese might be your child’s meals of choice, a balanced diet of nutritious …
Back pain affects nearly 13 million Americans and is the second most common reason for lost days of work. There are many methods for managing pain, and some of the most innovative and promising treatments involve the use of technology …
Unattended Cooking is leading Cause of Kitchen Fires
Diet and exercise are an integral part of good health, and emerging research suggests that embracing a healthy lifestyle may reduce the risk of cancer recurrence. When it comes to diet, my two favorite words are “variety” and “moderation.” …
Type 2 diabetes is called a silent killer because many people don’t know they have the disease until serious complications arise.
Now is the time to start thinking about how to maintain a healthy diet during the upcoming holiday season.