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physical activity

Midlife Exercise Heralds Healthy Aging

January 26, 2011 Leave a Comment

A recent study published in the Archives of Internal Medicine suggests that women who are physically active during middle age are more likely to have a healthy mind and body at age 70.…

Posted in: eHealth Connection Tagged: exercise, physical activity, Ripa Center for Women's Health and Wellness

Your Dietary Roadmap to Wellness

February 1, 2009 Leave a Comment

dietary healthPhysicians at Cooper University Hospital remind you that the food choices you make today – and every day – affect your health and how you feel now and in the future. Eating right and being physically active are keys to …

Posted in: eHealth Connection Tagged: diet, eating right, healthy eating, physical activity, Weight loss

Physical Activity Can Improve Your Health

January 1, 2009 Leave a Comment

walkingIf your New Year’s resolution to begin an exercise program has been slow to get off the ground, physicians at Cooper University Hospital remind you that being physically active is one of the most important steps you can take to …

Posted in: eHealth Connection Tagged: activity for adults, exercise, physical activity

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