COVID-19 hit and now you find yourself eating all the snacks, all the time, because … stress! Who wouldn’t be stressed? Stress eating most often happens not because we are hungry but because we are looking for a mental break …
The Importance of the Mind-Body-Spirit Connection During Times of Stress and Anxiety
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While we might joke with our friends, family, and co-workers about the benefits of COVID-19 restrictions such as binge-watching Netflix or working from home in our PJs, the truth is, most …
Quarantine Wellness Program: Staying Healthy When Working From Home
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During the quarantine due to COVID-19, a good portion of the US workforce has transitioned to working from home. Working from home can be convenient, but we can easily fall into …
Key Facts on Colorectal Cancer Awareness
March is Colorectal Cancer Awareness Month, presenting the ideal time to get the conversation going on what colorectal cancer is and what we can do to prevent it. The first step is education, and then to encourage our friends and …
Coping in the Time of COVID-19
By: Anthony L. Rostain, MD, MA, Chief and Chair, Department of Psychiatry and Behavioral Health, Cooper University Health Care; and Kelly Gilrain, PhD, Director of Behavioral Medicine, Licensed Clinical Psychologist, Cooper University Health Care, and Assistant Professor of Medicine, Cooper
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Physician Interview: What to Know About Kidney Cancer, Surgery, and Survivorship
March is National Kidney Month. With the recent news of New Jersey Governor Phil Murphy’s successful surgery to remove a tumor on his kidney, we reached out to urologic oncologist Jeffrey J. Tomaszewski, MD, and medical oncologist Robert …
Five Easy Tips for a Healthy Winter
There is nothing worse than having a sickness or injury slow you down, and every season presents a variety of ailments. Winter is a beautiful season, but it also poses a very unique set of health threats. From colds and …
Commentary: Dr. Jeffrey Tomaszewski Discusses Approaches to Kidney Cancer
This week, New Jersey Governor Phil Murphy disclosed that he will be undergoing surgery for a tumor on his kidney: “Gov. Phil Murphy has tumor on kidney, likely cancer, via NJ.com.“ We reached out to Jeffrey J. Tomaszewski,
National Heart Month: Trends in Heart Care
February is American Heart Month. While news headlines often highlight new or rare diseases, it is important to remember that heart disease is still the number one cause of death in the United States. In fact, according to the American …
Commentary: Dr. Pauline Germaine Discusses New Lung Cancer Screening Study
This week, the New England Journal of Medicine published a new study about the benefits of lung cancer screening, “Reduced Lung-Cancer Mortality with Volume CT Screening in a Randomized Trial.” We reached out to Dr. Pauline Germaine
