Stress Eating: It’s Real

COVID-19 hit and now you find yourself eating all the snacks, all the time, because … stress! Who wouldn’t be stressed? Stress eating most often happens not because we are hungry but because we are looking for a mental break …

Coping in the Time of COVID-19

coping during By: Anthony L. Rostain, MD, MA, Chief and Chair, Department of Psychiatry and Behavioral Health, Cooper University Health Care; and Kelly Gilrain, PhD, Director of Behavioral Medicine, Licensed Clinical Psychologist, Cooper University Health Care, and Assistant Professor of Medicine, Cooper