November is National Diabetes Month. Odds are you know someone who has diabetes or prediabetes. The incidence of diabetes continues to rise, with an estimated 10% of the U.S. population living with the condition. Of those people who have diabetes, …
Lung cancer is one of the most common and deadly cancers worldwide. The main risk factor for lung cancer is smoking cigarettes. However, there are screening options available that can help detect lung cancer early, when treatment is most effective.…
Halloween is a time for spooky costumes, haunted houses, and, of course, mountains of candy. While savoring a sweet treat is a cherished tradition, a few confections are packed with alarming amounts of sugar.
Sleep is critical for good health. In a world buzzing with information and endless demands on our time, body, and mind, however, the value of a good night’s sleep often gets buried under the weight of our to-do lists.
Para …
If you’ve been extra tired lately and find yourself dragging throughout the day, it may not be directly related to a lack of sleep, your stress level, workload, or the latest virus making the rounds. The culprit might just be …
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Whether you’re waking up to a cup of coffee or tea, drinking a soda with lunch, or fighting the afternoon slump with an “energy” drink, consuming caffeine is a normal part …
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For many adults, contracting chickenpox was a childhood rite of passage. Fast forward to adulthood, and one in three adults who had chickenpox as a kid will go on to have …
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Despite advances in screening and treatment, cancer continues to affect millions of people worldwide. Cancer remains the second leading cause of death in the U.S. — only heart disease takes more …
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Fall presents the perfect opportunity to hit the reset button on our health and wellness goals. As kids’ lunchboxes make their return and busy schedules fill our calendars, there’s no better …
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With fall sports on the horizon, many children are looking forward to getting back on the field.
Sports can benefit a child’s physical and mental well-being. They can strengthen bones, tone …