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Maybe you have your heart set on running a marathon. Or perhaps you just invested in a spin bike and you’re eager to step up your workout game. Regardless of how …
5 Ways to Take the Edge Off of Menopause
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Once referred to as “the Change” and spoken about in hushed tones, menopause is no longer a taboo subject. More women are openly discussing their experiences, and younger women want to …
8 Tips to Help Ease Back-to-School Anxiety
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After more than a year of disruption to traditional school routines, many parents and children are preparing for a return to full-time classroom learning. In addition to the normal back-to-school anxiety …
Learn to Reduce and Avoid Emotional Eating
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By: Dina Goldstein Silverman, PhD, HSPP, Psychologist, Cooper University Health Care
Emotional eating is a very common self-soothing strategy and it is present in every culture—all over the world. Humans …
Know What to Eat: The Dirty Dozen and the Clean Fifteen
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Pallav K. Mehta, MD, Director of Integrative Oncology, MD Anderson Cancer Center at Cooper
Each year, the nonprofit advocacy organization the Environmental Working Group (EWG) releases a list of the …
What You Need to Know About COVID-19 Variants
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We all want to move past COVID-19 and get back to normal life. Unfortunately, the delta variant of COVID-19 is infecting large numbers of people across the nation, mostly among those …
Celebrating Cleft and Craniofacial Awareness and Prevention
Cleft lip, cleft palate, and other craniofacial conditions are among the most common birth defects in the United States. In some cases, the cause of these defects remains unknown, even though they have been the subject of extensive research over …
July Is Sarcoma Awareness Month
What you need to know about this rare and complex cancer.
Sarcomas are rare cancers that begin in the bones and soft connective tissues. There are more than 70 different types, but they all fall into two main categories:
- Soft
Celebrating Our Team During MRI Safety Week
This week, July 27 through August 3, 2021, is MRI Safety Week. Thank you to Dawn Vitarelli, Cooper’s Manager of Cross-Sectional Imaging who, along with Cooper University Health Care’s MRI team, shared some amazing facts about MRI technology and the …
Five Reasons To See a Breast Surgeon Unrelated to Cancer
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You are a woman, and you are vigilant about your health. You have a primary care physician, you get regular blood work, and you never miss your …