Many parents struggle daily to get their children to eat healthful foods at mealtime. While hot dogs, fast-food burgers and fries, luncheon meats, or high-fat macaroni and cheese might be your child’s meals of choice, a balanced diet of nutritious …
Managing Back Pain
Back pain affects nearly 13 million Americans and is the second most common reason for lost days of work. There are many methods for managing pain, and some of the most innovative and promising treatments involve the use of technology …
Thanksgiving: Time for Families to Practice Kitchen Safety
Unattended Cooking is leading Cause of Kitchen Fires
Thanksgiving is a time to give thanks, express gratitude, and enjoy a holiday meal with family and friends. It’s also when there is almost three times the daily average number of cooking …
Take Charge of Your Diet After Cancer
Diet and exercise are an integral part of good health, and emerging research suggests that embracing a healthy lifestyle may reduce the risk of cancer recurrence. When it comes to diet, my two favorite words are “variety” and “moderation.” …
Holiday Campaign to Benefit the Children’s Regional Hospital at Cooper
The Children’s Regional Hospital at Cooper has partnered with 77kids by american eagle, the kid’s brand from American Eagle Outfitters, Inc., for its WISH 4 SNOW holiday program. As the premier children’s hospital in South Jersey, Cooper is one …
The Dangers of Diabetes: What You Need to Know
Type 2 diabetes is called a silent killer because many people don’t know they have the disease until serious complications arise.
Undiagnosed and untreated diabetes can lead to heart disease, kidney failure, nerve damage, blindness, amputations and even death.
According …
How to Eat Healthy This Holiday
Now is the time to start thinking about how to maintain a healthy diet during the upcoming holiday season.
Choosing healthier foods, being mindful of your portions, and making a few smart substitutions in your holiday menus and recipes can …
Lack of Sleep a Concern for Longevity for Men
A man’s lifespan may shorten because of a lack of sleep, says a study reported in the medical journal Sleep.
The 14-year study found that men who reported having insomnia, or who slept for short periods of time, were …
Osteoporosis: A Cause for Alarm
Over the last several decades, improvements in medical care and disease prevention have vastly increased life expectancy, yet osteoporosis remains an under-diagnosed and under-treated condition. This is particularly alarming given that osteoporosis is a progressive disease – it gets increasingly …
How to Start an Exercise Program
Perhaps you’ve decided you want to start exercising to get physically fit. Maybe you want to ease or prevent chronic health conditions, such as hypertension and diabetes, or maybe you want to lose that extra weight. Whatever your motivation, you …