Whether you’ve been sticking to a healthier eating plan all year or plan to embark on one, the holiday season can present a speed bump for many people. People often feel like they only have two choices: throw all your …
With the holiday season quickly approaching, it is important to stay safe while enjoying the time spent with family. Paying attention to safety will ensure a happy holiday season. The Level 1 Trauma Center at Cooper University Health Care wants …
Two weeks ago, Cooper University Hospital sponsored a contest for the most creative stories, strategies or tips from readers on how they minimize their holiday stress. The three winners were notified on Friday, December 11, 2009, and each received a …
For many of us, the holiday season begins with a deadline-driven “to do” list that includes more chores, tasks, social obligations and financial outlay than we normally face in our already busy lives. The added pressures can leave us feeling …