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holiday stress

Simple Substitutes Can Make Holiday Eating Healthier, Stress Free

November 21, 2017 Leave a Comment

Whether you’ve been sticking to a healthier eating plan all year or plan to embark on one, the holiday season can present a speed bump for many people. People often feel like they only have two choices:  throw all your …

Posted in: Cooper Connections Tagged: Cooper Center for Metabolic and Bariatric Surgery, Holiday, holiday stress, Weight loss, Weight Management

Staying Safe This Holiday Season

December 2, 2016 Leave a Comment

With the holiday season quickly approaching, it is important to stay safe while enjoying the time spent with family. Paying attention to safety will ensure a happy holiday season. The Level  1 Trauma Center at Cooper University Health Care wants …

Posted in: eHealth Connection Tagged: fire safety, food safety, Holiday, holiday safety, holiday stress, traveling

Tips From Our Readers for Minimizing Holiday Stress

December 22, 2009 Leave a Comment

StressedTwo weeks ago, Cooper University Hospital sponsored a contest for the most creative stories, strategies or tips from readers on how they minimize their holiday stress. The three winners were notified on Friday, December 11, 2009, and each received a …

Posted in: eHealth Connection Tagged: holiday health, holiday stress

Handling Holiday Stress

December 15, 2009 Leave a Comment

Holiday stressFor many of us, the holiday season begins with a deadline-driven “to do” list that includes more chores, tasks, social obligations and financial outlay than we normally face in our already busy lives. The added pressures can leave us feeling …

Posted in: eHealth Connection Tagged: holiday health, holiday stress

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