Have You Been Putting on the Pounds? Try Spending More Time in Bed
Anna Headly, MD, MFA
Internal Medicine Specialist at Cooper University Hospital
You already know that we are in an obesity epidemic. Most adults are above a healthy weight. This means more diabetes, heart disease, arthritis, sleep apnea, and a myriad …
After a busy day, nothing is more desirable than a good night’s sleep. Instead, nearly 18 million Americans suffer from some kind of sleep disorder, leaving them feeling continuously sluggish, distracted and irritable.