Proper hydration is an essential part of maintaining good health, especially during the warmer months.
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Drinking plenty of fluids each day is the key to staying hydrated. Not only does staying …
Cooper Care Alliance is excited to announce the opening of a new office in Collingswood, NJ, dedicated to providing specialized health care for the LGBTQ+ community in South Jersey and beyond.
If you spend one or more days a month dealing with dull, throbbing, or sharp pain in your head, you are not alone. For many people, headaches are no more than an occasional, short-term inconvenience. For others, serious headache disorders …
With the unofficial start of summer just a few days away, BBQs, potlucks, pool parties, and beach picnics are on the horizon. And although these events are synonymous with good times and fun, they can also present temptation for those …
Chances are, either you or someone you know plays pickleball. This easy-to-learn social sport is a good low-impact exercise and one of the fastest-growing sports in the U.S.
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The Sports & …
Do you know that slightly breathless feeling you get when a cold gust of air hits you in the face? Imagine how you would react if your entire body were exposed to that bracing, icy gust at the same time. …
Spring has sprung! While the season brings blooming flowers and warmer weather, it can also usher in a wave of allergy woes for many. In spring, pollen counts rise, and dust mites stir from their winter slumber. But before you …
It may not be the most glamorous topic, but let’s talk about your behind-the-scenes hero: your colon. March is Colon Cancer Awareness Month, and it’s a great time to learn how you can keep this essential organ healthy – and …
That churning in your stomach may not be from something you ate. It may indicate that you have too much stress in your life.
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When so many of us are overworked, …
An estimated 80% of U.S. adults will experience lower back pain at some point in their lives. It’s the leading cause of disability worldwide.
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Back and neck pain can range from …