With the unofficial start of summer just a few days away, BBQs, potlucks, pool parties, and beach picnics are on the horizon. And although these events are synonymous with good times and fun, they can also present temptation for those …
Every 40 seconds, someone in the United States has a stroke. While many strokes occur abruptly and without warning, there are instances where symptoms develop gradually. As we observe Stroke Awareness Month this May, the stroke experts at Cooper and …
Chances are, either you or someone you know plays pickleball. This easy-to-learn social sport is a good low-impact exercise and one of the fastest-growing sports in the U.S.
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The Sports & …
Do you know that slightly breathless feeling you get when a cold gust of air hits you in the face? Imagine how you would react if your entire body were exposed to that bracing, icy gust at the same time. …
Spring has sprung! While the season brings blooming flowers and warmer weather, it can also usher in a wave of allergy woes for many. In spring, pollen counts rise, and dust mites stir from their winter slumber. But before you …
It may not be the most glamorous topic, but let’s talk about your behind-the-scenes hero: your colon. March is Colon Cancer Awareness Month, and it’s a great time to learn how you can keep this essential organ healthy – and …
That churning in your stomach may not be from something you ate. It may indicate that you have too much stress in your life.
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When so many of us are overworked, …
An estimated 80% of U.S. adults will experience lower back pain at some point in their lives. It’s the leading cause of disability worldwide.
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Back and neck pain can range from …
We’ve long known that eating our veggies and avoiding processed junk foods is good for our bodies, but we are now learning that making good food choices has even wider health benefits. A mounting body of evidence points to an …
The big game is just a few days away, and it’s not an official party without the snacks. No matter which team you’re rooting for, you’ll want these heart-healthy, tasty options as part of your game plan.
The team at …