New Jersey has one of the highest rates of Lyme disease and other tick-borne illnesses in the country. Though ticks can be active year-round, they’re especially active during the warmer months – and this year, experts are seeing a notable …
6 Myths About Alzheimer’s Disease
Alzheimer’s disease is a progressive brain disorder that affects memory, thinking, and behavior. It is estimated that 7.2 million Americans aged 65 and older are living with the disease.
Para leer en Español, por favor haga clic aquí
“Alzheimer’s is …
How to Spot the Signs of Skin Cancer
With sunny days ahead, it’s the perfect time to get outdoors. It’s also time to get serious about protecting your skin. Skin cancer is the most common cancer in the U.S., and one in five Americans will be diagnosed with …
5 Heart-Healthy Activities for a Summer of Wellness
Summer is the perfect time to embrace outdoor activities and make the most of the pleasant weather. Incorporating heart-healthy activities into our summer routine provides numerous benefits for our overall health.
Healthy Recipes to Welcome Summer
With summer just around the corner, calendars are starting to fill up with BBQs, pool parties, beach picnics, and other warm-weather gatherings. While these events are all about fun, laughter, and great memories, they can also bring challenges for those …
What Trauma Surgeons Want You to Know
It happens in an instant—a fall at home, a bike crash on a sunny afternoon, a distracted driver blowing through a red light. In those moments, everything changes. As the region’s only Level I Trauma Center, the teams at Cooper …
Mini Stroke: Are You at Risk?
A transient ischemic attack (TIA), often referred to as a “mini stroke,” is a temporary blockage of blood flow to the brain. Even though symptoms disappear quickly and leave no permanent damage, a TIA is a serious warning sign that …
The Not-So-Sweet Side of Sugar
Note: Some of the recommendations in this article may have to be modified for people with diabetes. Always speak to your health care provider before making changes to your diet.
Para leer en Español, por favor haga clic aquí
Most …
5 Benefits of a Strong Core
When most people hear “core strength,” they might immediately think of six-pack abs, but a strong core is much more than just looks. A strong core is the foundation for almost every movement we make.
How to Survive Spring Allergies
As the weather warms up and flowers and trees begin to bloom, many of us are excited to spend time outdoors. However, for the millions of people who suffer from seasonal allergies, the arrival of spring can mean weeks or …