November is National Diabetes Month. Odds are you know someone who has diabetes or prediabetes. The incidence of diabetes continues to rise, with an estimated 10% of the U.S. population living with the condition. Of those people who have diabetes, …
5 Colonoscopy Myths – Busted!
Colonoscopy is the most effective tool for detecting colon cancer early, yet many people put off this important screening because of common misconceptions. Whether it’s fear of pain or confusion about the preparation, these common myths can prevent individuals from …
Uncovering Clues to Cancer: Is Genetic Testing for You?
Despite advances in screening and treatment, cancer continues to affect millions of people worldwide. Cancer remains the second leading cause of death in the U.S. — only heart disease takes more lives.
Essential First-Aid Kit Items for Every Home
A minor cut while prepping dinner, a burn from hot coffee, a stubbed toe, a bee sting. Accidents can happen at any time, so having a well-stocked first aid kit at home is essential for peace of mind. In moments …
Breast Density: What Every Woman Needs to Know
Approximately one in eight women in the U.S. will have breast cancer during her lifetime—a staggering statistic. Fortunately, increased awareness, education, advanced screenings, and genetic testing have empowered more women to understand their risk factors. There is one risk factor, …
7 Steps to Healthier Joints
Our joints are essential for smooth, pain-free movement. Whether it’s walking, bending, or simply turning our head, healthy joints allow us to move effortlessly. However, neglecting joint care can lead to discomfort, pain, and even restricted mobility.
Diagnosed With Prostate Cancer? You Have Options.
Prostate cancer is common. The good news is that it’s very treatable. This year nearly 300,000 men are expected to be diagnosed with prostate cancer.
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“If caught early, most men can …
11 Steps to Healthier Aging
Staying healthy as we age is not just about adding years to your life; it’s about adding life to your years. From enhancing your quality of life to reducing the risk of chronic illnesses, the benefits of making health a …
5 Reasons to Get a Mammogram
Breast cancer is the most common cancer diagnosed in women, with about one in eight women (roughly 13%) in the U.S. expected to develop it during their lifetime. For women with an average risk, MD Anderson Cancer Center at Cooper…